Calories in Usda Apples, with skin

4481Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 19 lb
Calories 4480.58 Kcal (18759 kJ)
Calories from fat 131.83 Kcal
% Daily Value*
Total Fat 14.65g 23%
Saturated Fat 2.58g 13%
Sodium 86.17mg 4%
Potassium 9219.66mg 196%
Total Carbs 1189.94g 397%
Sugars 895.25g 3581%
Dietary Fiber 206.8g 827%
Protein 22.4g 45%
Vitamin C 396.4mg 661%
Vitamin A 0.3mg 9%
Iron 10.3mg 57%
Calcium 517mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

224%
of RDI* (4481 calories) 8616.5 g
  • Cal: 224 %
  • Fat: 22.5 %
  • Carb: 396.6 %
  • Prot: 44.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Fat (2.7%)
  • Protein (1.8%)
Usda Apples, with skin Good and Bad Points
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