Calories in Usda Apples, with skin

265Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 18 oz
Calories 265.36 Kcal (1111 kJ)
Calories from fat 7.81 Kcal
% Daily Value*
Total Fat 0.87g 1%
Saturated Fat 0.15g 1%
Sodium 5.1mg 0%
Potassium 546.02mg 12%
Total Carbs 70.47g 23%
Sugars 53.02g 212%
Dietary Fiber 12.25g 49%
Protein 1.33g 3%
Vitamin C 23.5mg 39%
Iron 0.6mg 3%
Calcium 30.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (265 calories) 510.3 g
  • Cal: 13.3 %
  • Fat: 1.3 %
  • Carb: 23.5 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.6%)
  • Fat (3.1%)
  • Protein (1.4%)
Usda Apples, with skin Good and Bad Points
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