Calories in Usda Apples, with skin

1240Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 16 small (2-3/4 inch dia)
Calories 1239.68 Kcal (5190 kJ)
Calories from fat 36.48 Kcal
% Daily Value*
Total Fat 4.05g 6%
Saturated Fat 0.72g 4%
Sodium 23.84mg 1%
Potassium 2550.88mg 54%
Total Carbs 329.23g 110%
Sugars 247.7g 991%
Dietary Fiber 57.22g 229%
Protein 6.2g 12%
Vitamin C 109.7mg 183%
Vitamin A 0.1mg 2%
Iron 2.9mg 16%
Calcium 143mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

62%
of RDI* (1240 calories) 2384 g
  • Cal: 62 %
  • Fat: 6.2 %
  • Carb: 109.7 %
  • Prot: 12.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.6%)
  • Fat (2.6%)
  • Protein (1.7%)
Usda Apples, with skin Good and Bad Points
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