Calories in Usda Apples, with skin

1420Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 15 medium (3 inch dia)
Calories 1419.6 Kcal (5944 kJ)
Calories from fat 41.77 Kcal
% Daily Value*
Total Fat 4.64g 7%
Saturated Fat 0.82g 4%
Sodium 27.3mg 1%
Potassium 2921.1mg 62%
Total Carbs 377.01g 126%
Sugars 283.65g 1135%
Dietary Fiber 65.52g 262%
Protein 7.1g 14%
Vitamin C 125.6mg 209%
Vitamin A 0.1mg 3%
Iron 3.3mg 18%
Calcium 163.8mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

71%
of RDI* (1420 calories) 2730 g
  • Cal: 71 %
  • Fat: 7.1 %
  • Carb: 125.7 %
  • Prot: 14.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.4%)
  • Fat (2.8%)
  • Protein (1.8%)
Usda Apples, with skin Good and Bad Points
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