Calories in Usda Apples, with skin

70Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 135 g
Calories 70.2 Kcal (294 kJ)
Calories from fat 2.07 Kcal
% Daily Value*
Total Fat 0.23g 0%
Saturated Fat 0.04g 0%
Sodium 1.35mg 0%
Potassium 144.45mg 3%
Total Carbs 18.64g 6%
Sugars 14.03g 56%
Dietary Fiber 3.24g 13%
Protein 0.35g 1%
Vitamin C 6.2mg 10%
Iron 0.2mg 1%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (70 calories) 135 g
  • Cal: 3.5 %
  • Fat: 0.4 %
  • Carb: 6.2 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
Usda Apples, with skin Good and Bad Points
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