Calories in Usda Apples, with skin

930Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 12 small (2-3/4 inch dia)
Calories 929.76 Kcal (3893 kJ)
Calories from fat 27.36 Kcal
% Daily Value*
Total Fat 3.04g 5%
Saturated Fat 0.54g 3%
Sodium 17.88mg 1%
Potassium 1913.16mg 41%
Total Carbs 246.92g 82%
Sugars 185.77g 743%
Dietary Fiber 42.91g 172%
Protein 4.65g 9%
Vitamin C 82.2mg 137%
Vitamin A 0.1mg 2%
Iron 2.1mg 12%
Calcium 107.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

46%
of RDI* (930 calories) 1788 g
  • Cal: 46.5 %
  • Fat: 4.7 %
  • Carb: 82.3 %
  • Prot: 9.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.5%)
  • Fat (2.6%)
  • Protein (1.9%)
Usda Apples, with skin Good and Bad Points
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