Calories in Usda Apples, with skin

1392Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 12 large (3-1/4 inch dia)
Calories 1391.52 Kcal (5826 kJ)
Calories from fat 40.94 Kcal
% Daily Value*
Total Fat 4.55g 7%
Saturated Fat 0.8g 4%
Sodium 26.76mg 1%
Potassium 2863.32mg 61%
Total Carbs 369.56g 123%
Sugars 278.04g 1112%
Dietary Fiber 64.22g 257%
Protein 6.96g 14%
Vitamin C 123.1mg 205%
Vitamin A 0.1mg 3%
Iron 3.2mg 18%
Calcium 160.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

70%
of RDI* (1392 calories) 2676 g
  • Cal: 69.6 %
  • Fat: 7 %
  • Carb: 123.2 %
  • Prot: 13.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.3%)
  • Fat (2.9%)
  • Protein (1.8%)
Usda Apples, with skin Good and Bad Points
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