Calories in Usda Apples, with skin

1041Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 11 medium (3 inch dia)
Calories 1041.04 Kcal (4359 kJ)
Calories from fat 30.63 Kcal
% Daily Value*
Total Fat 3.4g 5%
Saturated Fat 0.6g 3%
Sodium 20.02mg 1%
Potassium 2142.14mg 46%
Total Carbs 276.48g 92%
Sugars 208.01g 832%
Dietary Fiber 48.05g 192%
Protein 5.21g 10%
Vitamin C 92.1mg 153%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 120.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

52%
of RDI* (1041 calories) 2002 g
  • Cal: 52.1 %
  • Fat: 5.2 %
  • Carb: 92.2 %
  • Prot: 10.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.9%)
  • Fat (2.3%)
  • Protein (1.7%)
Usda Apples, with skin Good and Bad Points
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