Calories in Usda Apples, with skin

390Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 1.5 quart
Calories 389.98 Kcal (1633 kJ)
Calories from fat 11.47 Kcal
% Daily Value*
Total Fat 1.27g 2%
Saturated Fat 0.22g 1%
Sodium 7.5mg 0%
Potassium 802.45mg 17%
Total Carbs 103.57g 35%
Sugars 77.92g 312%
Dietary Fiber 18g 72%
Protein 1.95g 4%
Vitamin C 34.5mg 57%
Iron 0.9mg 5%
Calcium 45mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (390 calories) 749.96 g
  • Cal: 19.5 %
  • Fat: 2 %
  • Carb: 34.5 %
  • Prot: 3.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.1%)
  • Fat (2.1%)
  • Protein (1.8%)
Usda Apples, with skin Good and Bad Points
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