Calories in Usda Apples, with skin

354Calories

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Nutrition Facts Usda Apples, with skin

Amount Per 1.5 lb
Calories 353.73 Kcal (1481 kJ)
Calories from fat 10.41 Kcal
% Daily Value*
Total Fat 1.16g 2%
Saturated Fat 0.2g 1%
Sodium 6.8mg 0%
Potassium 727.87mg 15%
Total Carbs 93.94g 31%
Sugars 70.68g 283%
Dietary Fiber 16.33g 65%
Protein 1.77g 4%
Vitamin C 31.3mg 52%
Iron 0.8mg 5%
Calcium 40.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

18%
of RDI* (354 calories) 680.25 g
  • Cal: 17.7 %
  • Fat: 1.8 %
  • Carb: 31.3 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (95.7%)
  • Fat (2.3%)
  • Protein (2%)
Usda Apples, with skin Good and Bad Points
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