Amount Per 1 oz | |||
Calories | 30.61 Kcal (128 kJ) | ||
Calories from fat | 2.26 Kcal | ||
% Daily Value* | |||
Total Fat | 0.25g | 0% | |
---|---|---|---|
Cholesterol | 12.8mg | 4% | |
Sodium | 10.54mg | 0% | |
Potassium | 125.69mg | 3% | |
Protein | 6.52g | 13% | |
Vitamin C | 0.3mg | 1% | |
Iron | 20.1mg | 112% | |
Calcium | 5mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Add your comment