Strenuous Activity

Bicycling, Stationary, Vigorous Effort

Activity

Bicycling, Stationary, Vigorous Effort


General category

Aerobic exercise


Major category

Bicycling


How many calories are burned Bicycling, Stationary, Vigorous Effort 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 85.25 170.49 255.74 511.48 1022.96 2045.92 3068.88 4091.84

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Bicycling, Stationary, Vigorous Effort is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
730 g lager 440ml can (Coors Light) 140
1250 g pav bun (Daily Fresh) 82
260 g soft serve frozen yogurt (Sams Club) 389
1420 g raspberries 6oz/170g (Driscolls) 72
910 g meiji plain crackers (Meiji) 112
790 g wheat rusk (Britannia) 130
320 g blueberry essence pill for eye health (DHC) 321
320 g strong beer (Tuborg) 320
1310 g truffles (Elvan) 78
1790 g miniature heroes (Cadbury) 57
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