Strenuous Activity

Bicycling, Stationary, Moderate Effort


Bicycling, Stationary, Moderate Effort

General category

Aerobic exercise

Major category


How many calories are burned Bicycling, Stationary, Moderate Effort 1 hour for a 160 lb person

Minutes 5 10 15 30 60 120 180 240
Calories 56.83 113.66 170.49 340.99 681.97 1363.95 2045.92 2727.89

Please note that there are many factors that may contribute to your total calories expended. Total energy requirements may vary according to gender, age, muscle mass, height and other genetic and environmental factors.

Input Your Weight to see exact results

For male 160 lb 1 hour of Bicycling, Stationary, Moderate Effort is equivalent to eating any of the lines of the following table.

Quantity Meal cal per 100g
490 g lager 440ml can (Coors Light) 140
180 g soft serve frozen yogurt (Sams Club) 389
830 g pav bun (Daily Fresh) 82
950 g raspberries 6oz/170g (Driscolls) 72
610 g meiji plain crackers (Meiji) 112
520 g wheat rusk (Britannia) 130
210 g strong beer (Tuborg) 320
210 g blueberry essence pill for eye health (DHC) 321
450 g cappuccino - sugar-free white chocolate caramel (QuikTrip) 150
1200 g miniature heroes (Cadbury) 57
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top