Zucchini with Orange and Garlic (Mario Batali) Recipe

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Zucchini with Orange and Garlic (Mario Batali)
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Ingredients:

Directions:

  1. In a 12- to 14-inch saute pan, heat olive oil over medium heat until smoking. Add zucchini and cook for 2 minutes until golden brown. Turn pieces over, add garlic, and cook until zucchini is golden brown. Squeeze orange halves into pan and let juice reduce by half. Add parsley and orange zest. Season with salt and pepper. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.48 Kcal (1032 kJ)
Calories from fat 199.96 Kcal
% Daily Value*
Total Fat 22.22g 34%
Sodium 1.09mg 0%
Potassium 223.32mg 5%
Total Carbs 12.55g 4%
Sugars 8.86g 35%
Dietary Fiber 2.09g 8%
Protein 1.33g 3%
Vitamin C 55.7mg 93%
Iron 0.1mg 1%
Calcium 44.1mg 4%
Amount Per 100 g
Calories 188.95 Kcal (791 kJ)
Calories from fat 153.28 Kcal
% Daily Value*
Total Fat 17.03g 34%
Sodium 0.83mg 0%
Potassium 171.19mg 5%
Total Carbs 9.62g 4%
Sugars 6.79g 35%
Dietary Fiber 1.6g 8%
Protein 1.02g 3%
Vitamin C 42.7mg 93%
Iron 0.1mg 1%
Calcium 33.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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