Directions:
- In a large saucepan or stockpot, cook the ground beef in the butter until brown. Stir in the tomato and onion; simmer for a minute or so then add zucchini, hot pepper sauce and salt and pepper to taste. Cover the pot and cook over medium heat until zucchini is tender.
- Serve hot with a generous helping of Romano cheese and a fresh loaf of crusty bread for soaking up the tasty juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 302.05 Kcal (1265 kJ) | ||
| Calories from fat | 147.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.34g | 25% | |
|---|---|---|---|
| Cholesterol | 92.96mg | 31% | |
| Sodium | 590.02mg | 25% | |
| Potassium | 744.97mg | 16% | |
| Total Carbs | 6.76g | 2% | |
| Sugars | 2.06g | 8% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 31.29g | 63% | |
| Vitamin C | 33mg | 55% | |
| Iron | 2.7mg | 15% | |
| Calcium | 450.3mg | 45% | |
| Amount Per 100 g | |||
| Calories | 123.8 Kcal (518 kJ) | ||
| Calories from fat | 60.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 25% | |
|---|---|---|---|
| Cholesterol | 38.1mg | 31% | |
| Sodium | 241.82mg | 25% | |
| Potassium | 305.33mg | 16% | |
| Total Carbs | 2.77g | 2% | |
| Sugars | 0.84g | 8% | |
| Dietary Fiber | 0.58g | 6% | |
| Protein | 12.83g | 63% | |
| Vitamin C | 13.5mg | 55% | |
| Iron | 1.1mg | 15% | |
| Calcium | 184.5mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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