Zucchini Ragout (Michael Symon) Recipe

Posted by
Rate It!
Zucchini Ragout (Michael Symon)
Add your photo!



  1. Heat an 8-quart saucepan over medium heat with olive oil. Add the onion and garlic, and sweat for 2 minutes. Add the peppers and saute for 10 minutes. Add the tomatoes and zucchini, and cook down for 10 more minutes. Add the vinegar and simmer for 2 more minutes. Check seasonings and remove from heat. Add the basil and serve.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.73 Kcal (388 kJ)
Calories from fat 64.24 Kcal
% Daily Value*
Total Fat 7.14g 11%
Sodium 5.62mg 0%
Potassium 191.51mg 4%
Total Carbs 6.15g 2%
Sugars 3.43g 14%
Dietary Fiber 1.05g 4%
Protein 0.98g 2%
Vitamin C 53.2mg 89%
Iron 0.3mg 2%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 97.57 Kcal (409 kJ)
Calories from fat 67.59 Kcal
% Daily Value*
Total Fat 7.51g 11%
Sodium 5.92mg 0%
Potassium 201.49mg 4%
Total Carbs 6.48g 2%
Sugars 3.61g 14%
Dietary Fiber 1.11g 4%
Protein 1.03g 2%
Vitamin C 56mg 89%
Iron 0.3mg 2%
Calcium 21.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.2
  • 3

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top