Chicken Pesto Pasta Recipe

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Chicken Pesto Pasta
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Ingredients:

Directions:

  1. Heat oil & saute onion & garlic until tender, add mince, brown well breaking it up with a spoon as it cooks.
  2. Stir in sauce, cream, tomatoes & seasonings, simmer for 5-10 minutes.
  3. Cook pasta in boiling salted water until tender, drain & toss through sauce.
  4. Top with basil & parmesan to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.56 Kcal (2619 kJ)
Calories from fat 274.88 Kcal
% Daily Value*
Total Fat 30.54g 47%
Cholesterol 140.45mg 47%
Sodium 292.61mg 12%
Potassium 767.86mg 16%
Total Carbs 51.07g 17%
Sugars 3.76g 15%
Dietary Fiber 3.28g 13%
Protein 36.38g 73%
Vitamin C 3.6mg 6%
Iron 1.3mg 7%
Calcium 241.2mg 24%
Amount Per 100 g
Calories 223.55 Kcal (936 kJ)
Calories from fat 98.23 Kcal
% Daily Value*
Total Fat 10.91g 47%
Cholesterol 50.19mg 47%
Sodium 104.57mg 12%
Potassium 274.41mg 16%
Total Carbs 18.25g 17%
Sugars 1.34g 15%
Dietary Fiber 1.17g 13%
Protein 13g 73%
Vitamin C 1.3mg 6%
Iron 0.5mg 7%
Calcium 86.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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