Directions:
- Slice the zucchini into uniform size pieces suitable for finger food.
- Wash the slices in cold water and dry.
- Mix the garlic, oil, and soy sauce.
- Place the zucchini into the marinade and allow to sit for at least 30 minutes.
- Remove zucchini from marinade, dredge in the flour, and then dip into the beaten eggs.
- Roll zucchini in the breadcrumbs, making sure that each piece is fully coated with breadcrumbs.
- Deep fry until golden brown.
- Drain on paper towels and serve with your favorite dip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1308.78 Kcal (5480 kJ) | ||
| Calories from fat | 817.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 90.81g | 140% | |
|---|---|---|---|
| Cholesterol | 109.72mg | 37% | |
| Sodium | 7313.86mg | 305% | |
| Potassium | 521.9mg | 11% | |
| Total Carbs | 97.41g | 32% | |
| Sugars | 5.54g | 22% | |
| Dietary Fiber | 9.59g | 38% | |
| Protein | 29.41g | 59% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 8.8mg | 49% | |
| Calcium | 297.5mg | 30% | |
| Amount Per 100 g | |||
| Calories | 376.03 Kcal (1574 kJ) | ||
| Calories from fat | 234.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.09g | 140% | |
|---|---|---|---|
| Cholesterol | 31.52mg | 37% | |
| Sodium | 2101.35mg | 305% | |
| Potassium | 149.95mg | 11% | |
| Total Carbs | 27.99g | 32% | |
| Sugars | 1.59g | 22% | |
| Dietary Fiber | 2.76g | 38% | |
| Protein | 8.45g | 59% | |
| Vitamin C | 1.4mg | 8% | |
| Iron | 2.5mg | 49% | |
| Calcium | 85.5mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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