Zucchini Nut Bars Recipe

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Zucchini Nut Bars
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Ingredients:

  • 1 cup honey
  • 1/4 cup butter
  • 3 eggs
  • 1 1/4 cups all-purpose flour
  • 1 pinch salt
  • 1/3 cup sifted confectioners' sugar

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
  2. Melt the butter over low heat. In a large mixing bowl, combine the butter, honey and eggs. Beat well.
  3. Stir in the flour, salt and baking powder and mix well. Mix in zucchini, dates and walnuts until well blended.
  4. Spread mixture into baking pan and bake for 25 to 30 minutes, until lightly brown. Cut into 1 x 3 inch long pieces, and roll in confectioners' sugar while still warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 91.62 Kcal (384 kJ)
Calories from fat 30.26 Kcal
% Daily Value*
Total Fat 3.36g 5%
Cholesterol 15.33mg 5%
Sodium 8.05mg 0%
Potassium 103.98mg 2%
Total Carbs 14.89g 5%
Sugars 10.88g 44%
Dietary Fiber 0.8g 3%
Protein 1.84g 4%
Vitamin C 1.7mg 3%
Iron 0.3mg 2%
Calcium 15.3mg 2%
Amount Per 100 g
Calories 298.38 Kcal (1249 kJ)
Calories from fat 98.54 Kcal
% Daily Value*
Total Fat 10.95g 5%
Cholesterol 49.91mg 5%
Sodium 26.21mg 0%
Potassium 338.62mg 2%
Total Carbs 48.5g 5%
Sugars 35.45g 44%
Dietary Fiber 2.59g 3%
Protein 5.98g 4%
Vitamin C 5.4mg 3%
Iron 1mg 2%
Calcium 49.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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