Zucchini Linguini Oh Yeah! Recipe

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Zucchini  Linguini Oh Yeah!
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Ingredients:

Directions:

  1. Put in baking pan.
  2. Bake on 250 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1195.18 Kcal (5004 kJ)
Calories from fat 145.89 Kcal
% Daily Value*
Total Fat 16.21g 25%
Cholesterol 58.73mg 20%
Sodium 7546.2mg 314%
Potassium 657.26mg 14%
Total Carbs 219.61g 73%
Sugars 8.03g 32%
Dietary Fiber 19.55g 78%
Protein 48.19g 96%
Vitamin C 41.5mg 69%
Iron 7.5mg 42%
Calcium 240.7mg 24%
Amount Per 100 g
Calories 243.66 Kcal (1020 kJ)
Calories from fat 29.74 Kcal
% Daily Value*
Total Fat 3.3g 25%
Cholesterol 11.97mg 20%
Sodium 1538.43mg 314%
Potassium 134mg 14%
Total Carbs 44.77g 73%
Sugars 1.64g 32%
Dietary Fiber 3.99g 78%
Protein 9.82g 96%
Vitamin C 8.5mg 69%
Iron 1.5mg 42%
Calcium 49.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.5
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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