Amount Per 1 Serving
Calories	174.12 Kcal (729 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	15.32mg	1%
Potassium	1350.55mg	29%
Total Carbs	40.52g	14%
Sugars	23.82g	95%
Dietary Fiber	16.71g	67%
Protein	6.62g	13%
Vitamin C	26.3mg	44%
Iron	0.2mg	1%
Calcium	77.5mg	8%

Amount Per 100 g
Calories	28.2 Kcal (118 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.48mg	1%
Potassium	218.71mg	29%
Total Carbs	6.56g	14%
Sugars	3.86g	95%
Dietary Fiber	2.71g	67%
Protein	1.07g	13%
Vitamin C	4.3mg	44%
Calcium	12.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.7

Points
4

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free,
good source of fiber

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