Zucchini Custard Pudding Recipe

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Zucchini Custard Pudding
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Ingredients:

Directions:

  1. In a colander, combine the zucchini and salt.
  2. Toss to mix and set aside to drain for 30 minutes.
  3. In a medium-sized mixing bowl, combine the eggs and milk and beat until well blended.
  4. Add the bread crumbs, oregano, cheese and butter.
  5. Beat until blended.
  6. Squeeze any excess moisture from the zucchini and fold into the egg mixture.
  7. Pour the mixture into baking dish and bake at 350º F.
  8. For 40 minutes, until the custard is set.
  9. Let stand for 10 minutes.
  10. Serve warm or at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.34 Kcal (772 kJ)
Calories from fat 105.18 Kcal
% Daily Value*
Total Fat 11.69g 18%
Cholesterol 182.86mg 61%
Sodium 799.23mg 33%
Potassium 129.2mg 3%
Total Carbs 10.28g 3%
Sugars 2.46g 10%
Dietary Fiber 0.52g 2%
Protein 9.12g 18%
Vitamin C 0.9mg 2%
Vitamin A 0.1mg 2%
Iron 1.4mg 8%
Calcium 123.3mg 12%
Amount Per 100 g
Calories 137.35 Kcal (575 kJ)
Calories from fat 78.37 Kcal
% Daily Value*
Total Fat 8.71g 18%
Cholesterol 136.24mg 61%
Sodium 595.5mg 33%
Potassium 96.27mg 3%
Total Carbs 7.66g 3%
Sugars 1.83g 10%
Dietary Fiber 0.39g 2%
Protein 6.79g 18%
Vitamin C 0.7mg 2%
Vitamin A 0.1mg 2%
Iron 1.1mg 8%
Calcium 91.9mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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