Zucchini Bisque Recipe

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Zucchini Bisque
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Ingredients:

Directions:

  1. In a large saucepan, saute onion in butter. Add zucchini and chicken broth. Simmer, covered, for about 15 minutes; add seasonings.
  2. Puree on low in a blender. Return to pan; stir in cream and heat through. Yield: 4-5 servings (5 cups).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 333.14 Kcal (1395 kJ)
Calories from fat 272.75 Kcal
% Daily Value*
Total Fat 30.31g 47%
Cholesterol 83.39mg 28%
Sodium 861.86mg 36%
Potassium 928.52mg 20%
Total Carbs 9.62g 3%
Sugars 1.14g 5%
Dietary Fiber 2.16g 9%
Protein 6.87g 14%
Vitamin C 63.1mg 105%
Vitamin A 0.3mg 9%
Iron 1.6mg 9%
Calcium 120.2mg 12%
Amount Per 100 g
Calories 80.78 Kcal (338 kJ)
Calories from fat 66.14 Kcal
% Daily Value*
Total Fat 7.35g 47%
Cholesterol 20.22mg 28%
Sodium 208.99mg 36%
Potassium 225.16mg 20%
Total Carbs 2.33g 3%
Sugars 0.28g 5%
Dietary Fiber 0.52g 9%
Protein 1.67g 14%
Vitamin C 15.3mg 105%
Vitamin A 0.1mg 9%
Iron 0.4mg 9%
Calcium 29.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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