Directions:
- Preheat oven 450°.
- Simmer zucchini till barely tender; drain.
- When cool, split in half and scoop out.
- Fry bread cubes till crisp.
- Mix with tomatoes.
- Stuff zucchini; sprinkle with cheese.
- Pop in oven till bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.8 Kcal (338 kJ) | ||
| Calories from fat | 5.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.59g | 1% | |
|---|---|---|---|
| Sodium | 143.95mg | 6% | |
| Potassium | 194.7mg | 4% | |
| Total Carbs | 15.14g | 5% | |
| Sugars | 2.83g | 11% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 10mg | 17% | |
| Iron | 1.6mg | 9% | |
| Calcium | 209.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 94.42 Kcal (395 kJ) | ||
| Calories from fat | 6.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.69g | 1% | |
|---|---|---|---|
| Sodium | 168.21mg | 6% | |
| Potassium | 227.52mg | 4% | |
| Total Carbs | 17.7g | 5% | |
| Sugars | 3.31g | 11% | |
| Dietary Fiber | 3.76g | 13% | |
| Protein | 4.71g | 8% | |
| Vitamin C | 11.7mg | 17% | |
| Iron | 1.9mg | 9% | |
| Calcium | 244.4mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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