Roasted Tomato and Zucchini Pasta Recipe

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Roasted Tomato and Zucchini Pasta
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Ingredients:

Directions:

  1. Heat oven to 450°.
  2. On rimmed baking sheet, toss zucchini, tomatoes, and garlic with 5 tablespoons oil; season with salt and pepper.
  3. Spread into single layer; roast until zucchini is lightly browned, 20 to 25 minutes.
  4. Meanwhile, in large pot of boiling salted water, cook pasta until al dente, about 12 minutes.
  5. Drain pasta, reserving 1/2 cup cooking water.
  6. Return pasta to pot. Toss with remaining tablespoon oil; cover.
  7. Pour reserved pasta water onto baking sheet of cooked vegetables; scrape with a wooden spoon to loosen browned bits.
  8. Stir vegetables and juices into pasta.
  9. Add parsley and Parmesan; toss to combine.
  10. Serve with more Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 398.72 Kcal (1669 kJ)
Calories from fat 147.66 Kcal
% Daily Value*
Total Fat 16.41g 25%
Cholesterol 4.97mg 2%
Sodium 113.75mg 5%
Potassium 1161.58mg 25%
Total Carbs 49.58g 17%
Sugars 5.01g 20%
Dietary Fiber 5.4g 22%
Protein 15.24g 30%
Vitamin C 83.9mg 140%
Iron 2.9mg 16%
Calcium 137.3mg 14%
Amount Per 100 g
Calories 99.16 Kcal (415 kJ)
Calories from fat 36.72 Kcal
% Daily Value*
Total Fat 4.08g 25%
Cholesterol 1.24mg 2%
Sodium 28.29mg 5%
Potassium 288.87mg 25%
Total Carbs 12.33g 17%
Sugars 1.25g 20%
Dietary Fiber 1.34g 22%
Protein 3.79g 30%
Vitamin C 20.9mg 140%
Iron 0.7mg 16%
Calcium 34.2mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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