Zucchini Appetizer Squares Recipe

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Zucchini Appetizer Squares
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Ingredients:

Directions:

  1. Heat oven to 350 degrees Farenheit. Butter 9 x 13 inch pan or glass dish. Combine all ingredients. Mix together and pour into dish. Bake for 30 minutes. Let cool. Cut into small squares and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.87 Kcal (774 kJ)
Calories from fat 127.21 Kcal
% Daily Value*
Total Fat 14.13g 22%
Cholesterol 59.21mg 20%
Sodium 362.57mg 15%
Potassium 85.13mg 2%
Total Carbs 10.38g 3%
Sugars 2.49g 10%
Dietary Fiber 0.59g 2%
Protein 5.03g 10%
Vitamin C 2mg 3%
Iron 0.4mg 2%
Calcium 93.9mg 9%
Amount Per 100 g
Calories 322.6 Kcal (1351 kJ)
Calories from fat 221.98 Kcal
% Daily Value*
Total Fat 24.66g 22%
Cholesterol 103.32mg 20%
Sodium 632.66mg 15%
Potassium 148.55mg 2%
Total Carbs 18.12g 3%
Sugars 4.34g 10%
Dietary Fiber 1.03g 2%
Protein 8.78g 10%
Vitamin C 3.5mg 3%
Iron 0.7mg 2%
Calcium 163.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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