Garlic Zucchini Appetizer (Mutabbal Koosa) Recipe

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Garlic Zucchini Appetizer (Mutabbal Koosa)
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Ingredients:

Directions:

  1. Heat oil in a frying pan and saute garlic slices over medium heat until they turn light brown. Remove garlic slices with a slotted spoon and set aside.
  2. In the same oil, saute zucchini slices over medium heat until they turn light brown, turning them over once. Remove and drain on paper towels.
  3. Combine vinegar with remaining ingredients.
  4. Place zucchini on a serving platter. Sprinkle vinegar mixture over top; then evenly top with garlic slices.
  5. Allow to stand for 4 hours or so before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.15 Kcal (344 kJ)
Calories from fat 63.08 Kcal
% Daily Value*
Total Fat 7.01g 11%
Sodium 3.03mg 0%
Potassium 395.25mg 8%
Total Carbs 2.78g 1%
Sugars 0.08g 0%
Dietary Fiber 0.9g 4%
Protein 2.59g 5%
Vitamin C 29.3mg 49%
Iron 0.9mg 5%
Calcium 19.8mg 2%
Amount Per 100 g
Calories 80.98 Kcal (339 kJ)
Calories from fat 62.18 Kcal
% Daily Value*
Total Fat 6.91g 11%
Sodium 2.98mg 0%
Potassium 389.6mg 8%
Total Carbs 2.74g 1%
Sugars 0.08g 0%
Dietary Fiber 0.88g 4%
Protein 2.56g 5%
Vitamin C 28.8mg 49%
Iron 0.9mg 5%
Calcium 19.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • sugar free

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