Zucchini and Leek Soup With Pasta Recipe

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Zucchini and Leek Soup With Pasta
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Ingredients:

Directions:

  1. Combine the oil, bacon and leek in a heavy saucepan; saute, stirring over low until well coated with oil. cover and cook over low heat until the leek is very tender, about 20 minutes.
  2. Stir in the tomatoes, zucchini and 2 cups of the broth. Season with salt and pepper.
  3. Add the pasta.
  4. Cook, covered, until the zucchini is very soft, about 15 minutes. Add the last cup of broth.
  5. Beat the egg in a small bowl with 1 tablespoon of Parmesan. With the soup over low heat, stir in the egg in a steady stream.
  6. Just before serving, stir in the basil. Serve with more cheese on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.85 Kcal (1561 kJ)
Calories from fat 234.87 Kcal
% Daily Value*
Total Fat 26.1g 40%
Cholesterol 173.09mg 58%
Sodium 715.62mg 30%
Potassium 748.79mg 16%
Total Carbs 25.02g 8%
Sugars 13.7g 55%
Dietary Fiber 2.2g 9%
Protein 21.44g 43%
Vitamin C 48.4mg 81%
Vitamin A 0.6mg 19%
Iron 2.5mg 14%
Calcium 140.1mg 14%
Amount Per 100 g
Calories 106.1 Kcal (444 kJ)
Calories from fat 66.84 Kcal
% Daily Value*
Total Fat 7.43g 40%
Cholesterol 49.26mg 58%
Sodium 203.65mg 30%
Potassium 213.09mg 16%
Total Carbs 7.12g 8%
Sugars 3.9g 55%
Dietary Fiber 0.63g 9%
Protein 6.1g 43%
Vitamin C 13.8mg 81%
Vitamin A 0.2mg 19%
Iron 0.7mg 14%
Calcium 39.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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