Zucchini a Scapece (Marinated Zucchini) Recipe

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Ingredients:

Serving

Directions:

Cut zucchinis lengthwise into 5mm (1/5 inch) thick slices.
Heat plenty of olive oil in a griddle pan and fry the zucchini in a single layer on both sides. Put fried ones aside.
Pound salt and chopped garlic with your pestle and mortar. If you don't have that, use a small bowl and the bottom side of a spoon.
In a saucepan, heat ca 1 tbsp olive oil over medium heat. Add the garlic-salt mixture and fry it for ca 1 minute.
Add white wine and bay leaves and bring to a bowl.
Add 1 layer of fried zucchini into container. Sprinkle with some oregano leaves and pour some of the hot wine mixture over it. Cover with another layer of zucchini, sprinkle it with oregano and pour over some of the liquid. Repeat this process until all ingredients are used.
Cover with a lid or foil and marinate for at least 2 hours in the fridge. Serve at room temperature together with ingredients mentioned in the introduction or as a side dish with a fried or barbecued piece of meat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	73.27 Kcal (307 kJ)
Calories from fat	1.17 Kcal
		% Daily Value*
Total Fat	0.13g	0%
Sodium	443.54mg	18%
Potassium	757.33mg	16%
Total Carbs	8.34g	3%
Sugars	0.5g	2%
Dietary Fiber	2.56g	10%
Protein	4.91g	10%
Vitamin C	52.1mg	87%
Iron	2.4mg	14%
Calcium	77.8mg	8%

Amount Per 100 g
Calories	37.75 Kcal (158 kJ)
Calories from fat	0.6 Kcal
		% Daily Value*
Total Fat	0.07g	0%
Sodium	228.54mg	18%
Potassium	390.23mg	16%
Total Carbs	4.3g	3%
Sugars	0.26g	2%
Dietary Fiber	1.32g	10%
Protein	2.53g	10%
Vitamin C	26.9mg	87%
Iron	1.3mg	14%
Calcium	40.1mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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