Directions:
- Cook sausage in a large non-stick skillet over med-high heat until browned; remove sausage, and set aside. Wipe drippings from skillet with paper towels.
- Cook garlic and red pepper in oil in skillet, stirring constantly, until lightly browned; add tomatoes, and cook until thoroughly heated.
- Add sausage back to skillet mixture and keep warm.
- Cook pasta according to package directions, adding broccoli during last 5 minutes of cooking time.
- Drain pasta, transfer to large serving bowl.
- Add tomato and sausage mixture to pasta in bowl, toss gently, sprinkle with cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.77 Kcal (1720 kJ) | ||
| Calories from fat | 265.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.51g | 45% | |
|---|---|---|---|
| Cholesterol | 77.95mg | 26% | |
| Sodium | 799.78mg | 33% | |
| Potassium | 330.99mg | 7% | |
| Total Carbs | 4.39g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 17.96g | 36% | |
| Vitamin C | 30.5mg | 51% | |
| Iron | 1.3mg | 7% | |
| Calcium | 240.4mg | 24% | |
| Amount Per 100 g | |||
| Calories | 211.96 Kcal (887 kJ) | ||
| Calories from fat | 137.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.23g | 45% | |
|---|---|---|---|
| Cholesterol | 40.22mg | 26% | |
| Sodium | 412.7mg | 33% | |
| Potassium | 170.8mg | 7% | |
| Total Carbs | 2.27g | 1% | |
| Sugars | 0.57g | 4% | |
| Dietary Fiber | 0.53g | 4% | |
| Protein | 9.27g | 36% | |
| Vitamin C | 15.7mg | 51% | |
| Iron | 0.7mg | 7% | |
| Calcium | 124.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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