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Ziti Pasta With Herb-Marinated Grilled Prawns: Buon Appetito! Recipe

Ziti Pasta With Herb-Marinated Grilled Prawns: Buon Appetito! Recipe

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Ziti Pasta With Herb-Marinated Grilled Prawns: Buon Appetito!

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Ingredients:

Serving

1 lb uncooked extra large fresh prawns, peeled and deveined with tails
1/4 cup extra virgin olive oil
2 tbsp lemon juice (fresh )
3 tbsp balsamic vinegar
1 dash kosher salt
1 tsp onion powder
2 tbsp fresh basil leaves, finely chopped
1 tsp fresh oregano leaves, finely chopped
2 tsp fresh flat-leaf italian parsley, finely chopped
crushed red pepper flakes , to taste (optional)
1 (16 oz) box ziti pasta, cooked and drained
grated parmesan cheese
1 tbsp olive oil
1 medium yellow onion, finely chopped
3 -4 garlic cloves, minced
2 (28 oz) cans crushed tomatoes
3 tbsp tomato paste
1 tbsp dried italian spices (rub between fingers to waken flavors)
2 tbsp grated parmesan cheese
1/4 cup marsala wine
1 bay leaf
1 dash kosher salt
1/4 tsp fresh ground black pepper

Directions:

Marinated Prawns:.
Wash and pat dry the prawns. Peel and devein; leave on the tails.
Butterfly the prawns: With a small SHARP knife slice down the back of each prawn - almost completely through. Spread and flatten to form the butterfly shape.
In a large sealable plastic bag, combine the oil, lemon juice, vinegar, salt, onion powder, basil, oregano, parsley and pepper flakes.
Add the prepared prawns to the marinade; toss to coat. Marinate in refrigerator for at least thirty (30) minutes.
Meanwhile, prepare the tomato sauce: In a large pot, heat the oil over medium heat. Add the onion and cook, stirring occasionally, until soft, about 5 minutes. Add the garlic and cook for 2 minutes longer. Add the remaining ingredients and cook, uncovered, stirring occasionally, until thickened, about 30 minutes.
Prepare ziti according to directions on box.
Remove prawns from marinade (DISCARD LEFTOVER MARINADE).
Grill or broil prawns, turning once, until prawns turn pink. DO NOT OVERCOOK.
On a warm, large serving platter spoon the tomato sauce over hot ziti and top with the prawns.
Garnish, if desired, with additional chopped parsley leaves and serve with Parmesan cheese. DON'T FORGET THE WARM, CRUSTY ITALIAN BREAD TO SOP UP THE SAUCE!
Cooks Tip: After dinner, refresh yourself Italian style with a frosty shot of Limoncello. The Italians say it helps with digestion. Who knows if it's true, but… who cares? Sure is tasty.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	197.41 Kcal (827 kJ)
Calories from fat	109.78 Kcal
		% Daily Value*
Total Fat	12.2g	19%
Cholesterol	86.7mg	29%
Sodium	424.4mg	18%
Potassium	237.37mg	5%
Total Carbs	7.62g	3%
Sugars	2.08g	8%
Dietary Fiber	0.93g	4%
Protein	12.55g	25%
Vitamin C	5.9mg	10%
Iron	0.7mg	4%
Calcium	64.9mg	6%

Amount Per 100 g
Calories	157.43 Kcal (659 kJ)
Calories from fat	87.55 Kcal
		% Daily Value*
Total Fat	9.73g	19%
Cholesterol	69.14mg	29%
Sodium	338.45mg	18%
Potassium	189.3mg	5%
Total Carbs	6.08g	3%
Sugars	1.66g	8%
Dietary Fiber	0.74g	4%
Protein	10.01g	25%
Vitamin C	4.7mg	10%
Iron	0.6mg	4%
Calcium	51.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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