Zippy-Zoo Marinade Recipe

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Zippy-Zoo Marinade
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Ingredients:

Directions:

  1. In a shallow dish, combine soy sauce, barbecue sauce, oil, wine, peanut butter, corn syrup, and Worcestershire sauce. Season with black pepper, ginger, chili powder, onion powder, and garlic powder. Mix until smooth. Marinate meat for 2 to 6 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 111.84 Kcal (468 kJ)
Calories from fat 75.25 Kcal
% Daily Value*
Total Fat 8.36g 13%
Sodium 863.47mg 36%
Potassium 113.95mg 2%
Total Carbs 8.22g 3%
Sugars 4.82g 19%
Dietary Fiber 1.04g 4%
Protein 2.57g 5%
Vitamin C 0.4mg 1%
Iron 0.7mg 4%
Calcium 17.8mg 2%
Amount Per 100 g
Calories 291.45 Kcal (1220 kJ)
Calories from fat 196.1 Kcal
% Daily Value*
Total Fat 21.79g 13%
Sodium 2250.1mg 36%
Potassium 296.95mg 2%
Total Carbs 21.42g 3%
Sugars 12.55g 19%
Dietary Fiber 2.71g 4%
Protein 6.71g 5%
Vitamin C 0.9mg 1%
Iron 1.9mg 4%
Calcium 46.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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