Zesty Dijon Green Beans Recipe

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Zesty Dijon Green Beans
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Ingredients
6
Count
Nutrition
37
Calories
Total time
740
Minutes
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Ingredients:

Directions:

  1. Drain 1/2 the liquid from canned beans.
  2. Place beans, remaining 1/2 of liquid and garlic powder in a pan.
  3. Cook on medium heat for 20 minutes and drain.
  4. Combine margarine, wine, mustard and Worcestershire sauce and add to beans.
  5. Marinate in refrigerator 6 to 12 hours.
  6. Warm before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.71 Kcal (154 kJ)
Calories from fat 21.51 Kcal
% Daily Value*
Total Fat 2.39g 4%
Sodium 127.7mg 5%
Potassium 93.53mg 2%
Total Carbs 2.94g 1%
Sugars 1.06g 4%
Dietary Fiber 0.56g 2%
Protein 0.57g 1%
Vitamin C 2.2mg 4%
Iron 0.6mg 3%
Calcium 15mg 2%
Amount Per 100 g
Calories 123.4 Kcal (517 kJ)
Calories from fat 72.29 Kcal
% Daily Value*
Total Fat 8.03g 4%
Sodium 429.29mg 5%
Potassium 314.43mg 2%
Total Carbs 9.88g 1%
Sugars 3.58g 4%
Dietary Fiber 1.87g 2%
Protein 1.91g 1%
Vitamin C 7.5mg 4%
Vitamin A 0.1mg 1%
Iron 2mg 3%
Calcium 50.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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