Directions:
- In a skillet, cook beef over medium heat until no longer pink; drain. Add the next nine ingredients; mix well. Bring to a boil. Reduce heat; simmer, uncovered for 2 minutes or until thickened.
- In a saucepan, combine sauce ingredients. Cook and stir over low heat until cheese is melted.
- In a bowl, combine corn cake ingredients just until moistened. Pour 1/4 cupfuls of batter onto a hot greased griddle. Turn when bubbles form on top of cake. Cook until the second side is golden brown.
- Place a corn cake on four serving plates. Top each with 1/4 cup of filling. Repeat layers once. Serve with cheese sauce. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577.18 Kcal (2417 kJ) | ||
| Calories from fat | 337.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.47g | 58% | |
|---|---|---|---|
| Cholesterol | 212.49mg | 71% | |
| Sodium | 1673mg | 70% | |
| Potassium | 799.82mg | 17% | |
| Total Carbs | 17.18g | 6% | |
| Sugars | 4.01g | 16% | |
| Dietary Fiber | 1.94g | 8% | |
| Protein | 45.4g | 91% | |
| Vitamin C | 21.8mg | 36% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.9mg | 10% | |
| Calcium | 588.5mg | 59% | |
| Amount Per 100 g | |||
| Calories | 153.27 Kcal (642 kJ) | ||
| Calories from fat | 89.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.95g | 58% | |
|---|---|---|---|
| Cholesterol | 56.43mg | 71% | |
| Sodium | 444.26mg | 70% | |
| Potassium | 212.39mg | 17% | |
| Total Carbs | 4.56g | 6% | |
| Sugars | 1.07g | 16% | |
| Dietary Fiber | 0.52g | 8% | |
| Protein | 12.05g | 91% | |
| Vitamin C | 5.8mg | 36% | |
| Iron | 0.5mg | 10% | |
| Calcium | 156.3mg | 59% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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