Directions:
- Slice carrots 1/4 in. thick; cook in small amount of water for 5 minutes. Drain; reserve 1/4 cup cooking water for sauce.
- In a bowl, combine the onion and juice, horseradish, mayonnaise, cheese, salt, pepper and reserved cooking water. Add carrots. Transfer to a greased 2-qt. baking dish.
- Combine topping ingredients; sprinkle over carrot mixture. Bake, uncovered, at 350° for 20 minutes. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 211.25 Kcal (884 kJ) | ||
| Calories from fat | 157.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.45g | 27% | |
|---|---|---|---|
| Cholesterol | 24.73mg | 8% | |
| Sodium | 349.84mg | 15% | |
| Potassium | 302.28mg | 6% | |
| Total Carbs | 12.06g | 4% | |
| Sugars | 5.12g | 20% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 2.54g | 5% | |
| Vitamin C | 5.7mg | 10% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 0.3mg | 2% | |
| Calcium | 73.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 175.84 Kcal (736 kJ) | ||
| Calories from fat | 130.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 27% | |
|---|---|---|---|
| Cholesterol | 20.59mg | 8% | |
| Sodium | 291.19mg | 15% | |
| Potassium | 251.61mg | 6% | |
| Total Carbs | 10.04g | 4% | |
| Sugars | 4.26g | 20% | |
| Dietary Fiber | 2.45g | 12% | |
| Protein | 2.11g | 5% | |
| Vitamin C | 4.8mg | 10% | |
| Vitamin A | 0.8mg | 31% | |
| Iron | 0.3mg | 2% | |
| Calcium | 61.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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