Zesty Carrots Recipe

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Zesty Carrots
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Ingredients:

  • 1 lb. carrots
  • 1/4 tsp. salt
  • 2 tbsp. grated onion
  • 2 tbsp horseradish
  • 1/2 cup light mayoniase
  • 1/4 tsp. salt
  • 1/2 tsp. ground pepper
  • 1/4 cup water
  • 1/4 cup bread crumbs
  • 1 tbsp. melted butter

Directions:

  1. Preheat oven to 375
  2. Cut carrots into thin strips
  3. Cook carrots in salted water untill tender {5-8 minutes}
  4. Place carrots into 8 inch square pan greased
  5. Mix together onion ,horseradish, mayoniase,salt,pepper,water
  6. Pour over carrots
  7. Saute bread crumbs in butter
  8. Sprinkle over carrots
  9. Bake untill throughly heated and topping starts to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 69.95 Kcal (293 kJ)
Calories from fat 19.78 Kcal
% Daily Value*
Total Fat 2.2g 3%
Cholesterol 5.09mg 2%
Sodium 300.51mg 13%
Potassium 271.01mg 6%
Total Carbs 11.77g 4%
Sugars 4.58g 18%
Dietary Fiber 2.76g 11%
Protein 1.47g 3%
Vitamin C 6mg 10%
Vitamin A 0.8mg 26%
Iron 0.2mg 1%
Calcium 39.3mg 4%
Amount Per 100 g
Calories 69.02 Kcal (289 kJ)
Calories from fat 19.52 Kcal
% Daily Value*
Total Fat 2.17g 3%
Cholesterol 5.02mg 2%
Sodium 296.51mg 13%
Potassium 267.4mg 6%
Total Carbs 11.61g 4%
Sugars 4.52g 18%
Dietary Fiber 2.72g 11%
Protein 1.45g 3%
Vitamin C 5.9mg 10%
Vitamin A 0.8mg 26%
Iron 0.2mg 1%
Calcium 38.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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