Zephyr Sandwich Recipe

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Zephyr Sandwich
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Ingredients:

Directions:

  1. Slice panini loaf length wise and spread butter across inner side.
  2. Slice the tomato for two 1/4 inch pieces.
  3. Brown the panini loaf half over medium heat.
  4. When bread is nicely browned, remove from stove and place turkey, cheese,
  5. Lettuce, and tomato on top in that order.
  6. Return to stove and no brown the bottom of the bread.
  7. When done, sprinkly salt and pepper over top and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 23.22 Kcal (97 kJ)
Calories from fat 18.07 Kcal
% Daily Value*
Total Fat 2.01g 3%
Cholesterol 7.66mg 3%
Sodium 47.51mg 2%
Potassium 13.06mg 0%
Protein 1.3g 3%
Calcium 1.6mg 0%
Amount Per 100 g
Calories 355.93 Kcal (1490 kJ)
Calories from fat 276.93 Kcal
% Daily Value*
Total Fat 30.77g 3%
Cholesterol 117.45mg 3%
Sodium 728.05mg 2%
Potassium 200.17mg 0%
Protein 19.93g 3%
Vitamin A 0.3mg 1%
Iron 0.7mg 0%
Calcium 24mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.6
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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