Ingredients:
- 2 red bell peppers, cored, seeded , and cut into 1/4 inch strips
- 12 clams , well scrubbed
- 12 mussels , well scrubbed
- wedges of grilled country bread , for serving
Directions:
- In a large enameled cast iron or other flameproof casserole, heat the olive oil over medium heat. Add the onions, garlic, and peppers and cook for 5 minutes, or until softened. Stir in the prosciutto and cook for 3 minutes more, stirring occasionally. Add the tomatoes and increase the heat to medium high. Stirring frequently to prevent the mixture from scorching, cook until the liquid from the tomatoes has evaporated. Stir in the ground almonds, saffron, thyme, rosemary, salt, black pepper, and red pepper flakes, and wine. Reduce the mixture until the wine has almost all evaporated. Add the fish stock and lemon juice, bring the mixture to a boil and add the clams and mussels. Reduce the heat to medium, cover the pan and cook for 10 minutes. Add the shrimp, scallops, and squid and cook for 5 minutes more, by which time all of the shellfish should have opened. Remove and discard any that have not. Taste and adjust seasoning, if necessary, and serve straight from the casserole into heated soup bowls, garnished with a wedges of lemon and toasted bread.
- Note: To grind almonds, freeze 2 ounces of blanched, slivered almonds and then pulse them in a food processor only until finely ground. Do not over process or they can become oily.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 975.36 Kcal (4084 kJ) | ||
| Calories from fat | 351.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.09g | 60% | |
|---|---|---|---|
| Cholesterol | 533.94mg | 178% | |
| Sodium | 3289.98mg | 137% | |
| Potassium | 2304.13mg | 49% | |
| Total Carbs | 77.43g | 26% | |
| Sugars | 17.29g | 69% | |
| Dietary Fiber | 8.28g | 33% | |
| Protein | 69.2g | 138% | |
| Vitamin C | 131.6mg | 219% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 32.1mg | 178% | |
| Calcium | 229.6mg | 23% | |
| Amount Per 100 g | |||
| Calories | 83.12 Kcal (348 kJ) | ||
| Calories from fat | 29.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.33g | 60% | |
|---|---|---|---|
| Cholesterol | 45.5mg | 178% | |
| Sodium | 280.36mg | 137% | |
| Potassium | 196.35mg | 49% | |
| Total Carbs | 6.6g | 26% | |
| Sugars | 1.47g | 69% | |
| Dietary Fiber | 0.71g | 33% | |
| Protein | 5.9g | 138% | |
| Vitamin C | 11.2mg | 219% | |
| Vitamin A | 0.1mg | 49% | |
| Iron | 2.7mg | 178% | |
| Calcium | 19.6mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stephanie's Freezer Spaghetti Sauce
Onions, chopped, Garlic, minced and 10 more.. -
Creamy Calabacitas
Olive oil, Onion, sliced thin, Garlic cloves, minced and 11 more.. -
Eggplant (Aubergine) Sauce for Pasta
Olive oil, Onion, chopped, Garlic cloves, chopped and 10 more.. -
Chicken Parmigiana
Onion, chopped, Garlic cloves, minced and 23 more.. -
Freezer Spaghetti Sauce
Onions, chopped, Garlic cloves, minced and 10 more.. -
All Purpose Sun-Dried Tomato Sauce
Onions, chopped, Garlic clove, sliced and 9 more.. -
Savory Butternut Squash
Onion, chopped, Garlic cloves, minced, Olive oil and 8 more.. -
Cajun Casserole
Canola oil, Canadian bacon, diced and 14 more.. -
Pressure Cooker Lamb Stew
Olive oil, Onions, thinly sliced, Minced garlic and 12 more.. -
Hearty Minestrone
Olive oil, Butter and 19 more.. -
Lasagne
Whole wheat lasagna noodles and 17 more.. -
Coq Au Vin, the Easy Way
Butter, Chicken pieces, washed and dried thoroughly and 11 more.. -
Tina's Chili
Ground beef, Onion, chopped, Garlic clove, crushed and 13 more.. -
Kim's Lasagna
Bulk italian sausage, Ground beef, Chopped onion and 21 more.. -
Slow Cooker Beef Noodle Stew
Beef stew meat, cut into chunks, Beef broth, Chopped onion and 13 more..
Also Try
-
-
-
-
Zarzuela de Mariscos a la Catalana (Traditional Catalan Fish Stew) (Emeril Lagasse)
Olive oil, Chopped onions, Salt and 15 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
