Directions:
- Preheat Oven to 350F degrees.
- Wash meat, remove all extra fat.
- Add paprika and pepper to taste.
- Sprinkle with Maggi.
- Let it stand for an hour.
- User deep oven proof casserole on stove, remove lid and heat butter slowly; Place meat into casserole until it looks golden.
- Add sliced onion and stir for a few minutes.
- Place meat on top of the onions and place uncovered casserole into preheated oven at 350F for about 30 minutes or until meat is dark golden.
- Add broth, garlic, bread, and cover casserole.
- Lower oven heat to 250F, and place it into oven for approximately 3 hours.
- While in oven, stir gravy occasionally.
- When done, lift meat out and put on a separate plate to allow to cool.
- Pour gravy, onion, garlic, bread mixture into food processor and blend.
- Place gravy into refrigerator.
- After gravy has congealed in refrigerator, remove all fat from top.
- Place pot roast into refrigerator after it has cooled.
- Before serving pot roast dinner, heat refrigerated gravy and stir.
- Take the cold pot roast and slice it, then gently heat the slices in the gravy, ready to eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 557.25 Kcal (2333 kJ) | ||
| Calories from fat | 211.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.55g | 36% | |
|---|---|---|---|
| Cholesterol | 229.85mg | 77% | |
| Sodium | 347.25mg | 14% | |
| Potassium | 974.65mg | 21% | |
| Total Carbs | 12.18g | 4% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 2.04g | 8% | |
| Protein | 73.18g | 146% | |
| Vitamin C | 6.2mg | 10% | |
| Iron | 9.4mg | 52% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 147.99 Kcal (620 kJ) | ||
| Calories from fat | 56.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.25g | 36% | |
|---|---|---|---|
| Cholesterol | 61.04mg | 77% | |
| Sodium | 92.22mg | 14% | |
| Potassium | 258.84mg | 21% | |
| Total Carbs | 3.24g | 4% | |
| Sugars | 0.89g | 13% | |
| Dietary Fiber | 0.54g | 8% | |
| Protein | 19.44g | 146% | |
| Vitamin C | 1.6mg | 10% | |
| Iron | 2.5mg | 52% | |
| Calcium | 16.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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