Yummy Tom Yum Soup Recipe

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Yummy Tom Yum Soup
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Ingredients:

Directions:

  1. 1. Lightly fry mushrooms in oil or butter. Soak dried mushrooms in warm water for 20 min.
  2. 2. Bring water to boil over high heat.
  3. 3. Add the lemongrass, ginger, kaffir lime leaves, tamarind paste and fish sauce.
  4. 4. Add the prawns, bring to a boil, and cook for three minutes.
  5. 5. Add the onion, chilli paste and mushrooms.
  6. 6. Boil for another 7 minutes until the shrimp is cooked through.
  7. 7. Add the chilli peppers, spring onions and tomatoes.
  8. 8. Turn off the heat.
  9. 9. Add the lime juice.
  10. 10. Taste and adjust the seasoning if necessary.
  11. 11. Garnish with coriander.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.71 Kcal (1205 kJ)
Calories from fat 143.35 Kcal
% Daily Value*
Total Fat 15.93g 25%
Cholesterol 46.04mg 15%
Sodium 1391.66mg 58%
Potassium 189.06mg 4%
Total Carbs 31.17g 10%
Sugars 4.47g 18%
Dietary Fiber 2.16g 9%
Protein 7.55g 15%
Vitamin C 11.3mg 19%
Iron 1.1mg 6%
Calcium 75.7mg 8%
Amount Per 100 g
Calories 74.56 Kcal (312 kJ)
Calories from fat 37.15 Kcal
% Daily Value*
Total Fat 4.13g 25%
Cholesterol 11.93mg 15%
Sodium 360.67mg 58%
Potassium 49mg 4%
Total Carbs 8.08g 10%
Sugars 1.16g 18%
Dietary Fiber 0.56g 9%
Protein 1.96g 15%
Vitamin C 2.9mg 19%
Iron 0.3mg 6%
Calcium 19.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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