Yummy Sweet Potato Casserole Recipe

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Yummy Sweet Potato Casserole
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees F. Put sweet potatoes in a medium saucepan with water to cover. Cook over medium high heat until tender; drain and mash.
  2. In a large bowl, mix together the sweet potatoes, white sugar, eggs, salt, butter, milk and vanilla extract. Mix until smooth. Transfer to a 9 X 13 inch baking dish.
  3. In a medium bowl, mix the brown sugar and flour. Cut in the butter until the mixture is coarse. Stir in the pecans. Sprinkle the mixture over the sweet pototato mixture.
  4. Bake in the preheated oven 30 minutes, or until the topping is lightly brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.77 Kcal (1042 kJ)
Calories from fat 132.95 Kcal
% Daily Value*
Total Fat 14.77g 23%
Cholesterol 45.29mg 15%
Sodium 139.74mg 6%
Potassium 235.48mg 5%
Total Carbs 27.45g 9%
Sugars 16.49g 66%
Dietary Fiber 2.32g 9%
Protein 3.56g 7%
Vitamin C 1mg 2%
Vitamin A 0.5mg 18%
Iron 1mg 6%
Calcium 47.2mg 5%
Amount Per 100 g
Calories 253.73 Kcal (1062 kJ)
Calories from fat 135.6 Kcal
% Daily Value*
Total Fat 15.07g 23%
Cholesterol 46.2mg 15%
Sodium 142.53mg 6%
Potassium 240.18mg 5%
Total Carbs 28g 9%
Sugars 16.82g 66%
Dietary Fiber 2.37g 9%
Protein 3.63g 7%
Vitamin C 1mg 2%
Vitamin A 0.5mg 18%
Iron 1mg 6%
Calcium 48.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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