Yummy Strawberry Yogurt Ice Cream Recipe

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Yummy Strawberry Yogurt Ice Cream
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Ingredients:

  • 1 lemon , peeled rind of
  • 150 ml water
  • 4 -6 strawberries , for decoration cut into fan like slices (not cut through completely)

Directions:

  1. Heat the sugar, lemon rind and water in a heavy pan over low heat till the sugar dissolves Now increase the heat and bring to a boil.
  2. Boil for 2 mins then take off the stove and cool.
  3. Wash and clean the strawberries and puree them in the mixer.
  4. Strain the sugar syrup on top of this and blend some more.
  5. Put this mix in a bowl and combine the yogurt well into it.
  6. Put this is a plastic container and freeze for 2 hours.
  7. Blend again and freeze for 2-3 hours more.
  8. Then blend again.
  9. Now freeze till firm (around 4 hours) Leave it to soften for an hour in the refrigerator for an hour before you serve it.
  10. Spoon it into 4-6 bowls and garnish with the fanned strawberry slices (1 in each bowl) Do think of me when you enjoy this one.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.87 Kcal (728 kJ)
Calories from fat 8.85 Kcal
% Daily Value*
Total Fat 0.98g 2%
Cholesterol 2.95mg 1%
Sodium 36.27mg 2%
Potassium 259.07mg 6%
Total Carbs 40.28g 13%
Sugars 37.15g 149%
Dietary Fiber 1.99g 8%
Protein 3.41g 7%
Vitamin C 55.8mg 93%
Iron 0.1mg 1%
Calcium 108.9mg 11%
Amount Per 100 g
Calories 87.8 Kcal (368 kJ)
Calories from fat 4.47 Kcal
% Daily Value*
Total Fat 0.5g 2%
Cholesterol 1.49mg 1%
Sodium 18.31mg 2%
Potassium 130.83mg 6%
Total Carbs 20.34g 13%
Sugars 18.76g 149%
Dietary Fiber 1g 8%
Protein 1.72g 7%
Vitamin C 28.2mg 93%
Calcium 55mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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