Yummy Pineapple Beef Steak Marinade Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

3/4 cup worcestershire sauce
2/3 cup pineapple juice
2 tbsp packed brown sugar
1/3 cup olive oil

Directions:

Mix together the Worcestershire sauce, pineapple juice, brown sugar, and olive oil in a bowl.
Marinate the meat of your choice for 1 to 2 hours, and cook as desired.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	886.54 Kcal (3712 kJ)
Calories from fat	664.72 Kcal
		% Daily Value*
Total Fat	73.86g	114%
Sodium	2022.46mg	84%
Potassium	1800.37mg	38%
Total Carbs	58.59g	20%
Sugars	37.6g	150%
Dietary Fiber	1.21g	5%
Protein	1.21g	2%
Vitamin C	37.7mg	63%
Iron	10.3mg	57%
Calcium	240.1mg	24%

Amount Per 100 g
Calories	220.87 Kcal (925 kJ)
Calories from fat	165.61 Kcal
		% Daily Value*
Total Fat	18.4g	114%
Sodium	503.88mg	84%
Potassium	448.55mg	38%
Total Carbs	14.6g	20%
Sugars	9.37g	150%
Dietary Fiber	0.3g	5%
Protein	0.3g	2%
Vitamin C	9.4mg	63%
Iron	2.6mg	57%
Calcium	59.8mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Calypso Kielbasa

Kielbasa or 1 lb smoked sausage, sliced, Onion, sliced and 10 more..
Healthy Asian Ahi Tuna With Grilled Pineapple and Stir-Fried Gre

Pineapple juice, Soy sauce, Ginger, grated and 9 more..
Calypso Grilled Pineapple

Fresh pineapple, cut into 8 wedges and cored, Dark rum and 6 more..
Ginger Garlic Marinade

Worcestershire sauce, Pineapple juice, Garlic clove, clove and 3 more..
Hawaiian Turkey Burgers With Pineapple-Papaya Sauce

Chopped fresh pineapple, Fresh papaya, finely diced and 15 more..
Pineapple Upside-Down Muffins

Pineapple slices in juice, drained, Brown sugar and 17 more..
Mahi Mahi y Mango Salsa

Olive oil, Diced onion, Brown sugar, Mango, diced and 6 more..
Grilled Mustard Ham and Pineapple Sandwiches

Olive oil, for greasing, Dijon mustard, Brown sugar and 9 more..
Honey Bun Pineapple Upside-Down Cake

Crushed pineapple, well-drained (reserve juice) and 11 more..
Karen's Luau Pineapple Cake Roll

Crushed pineapple, Light brown sugar (firmly packed) and 17 more..
Caribbean Chicken with Pineapple-Cilantro Rice

Light brown sugar, Ground black pepper, Dried thyme and 13 more..
Baked Pineapple Chicken

Pineapple chunks in juice, Soy sauce and 7 more..