Yummie Chinese Sundaes Recipe

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Yummie Chinese Sundaes
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Ingredients:

Directions:

  1. Combine all ingredients (except chicken pieces, rice and toppings). Bring to a boil to thicken.
  2. Add chicken.
  3. Serve over hot rice. Serve with options on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 565.57 Kcal (2368 kJ)
Calories from fat 323.3 Kcal
% Daily Value*
Total Fat 35.92g 55%
Cholesterol 76.87mg 26%
Sodium 1737.36mg 72%
Potassium 665.88mg 14%
Total Carbs 34.15g 11%
Sugars 1.67g 7%
Dietary Fiber 1.08g 4%
Protein 27.1g 54%
Vitamin C 10.2mg 17%
Vitamin A 0.3mg 11%
Iron 1.9mg 10%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 164.81 Kcal (690 kJ)
Calories from fat 94.21 Kcal
% Daily Value*
Total Fat 10.47g 55%
Cholesterol 22.4mg 26%
Sodium 506.29mg 72%
Potassium 194.04mg 14%
Total Carbs 9.95g 11%
Sugars 0.49g 7%
Dietary Fiber 0.31g 4%
Protein 7.9g 54%
Vitamin C 3mg 17%
Vitamin A 0.1mg 11%
Iron 0.5mg 10%
Calcium 15.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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