Yummy Pork Chops Recipe

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Yummy Pork Chops
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Ingredients:

Directions:

  1. Brown the pork chops in butter until lightly browned; season with spices; remove pork chops from skillet and keep warm.
  2. Add mushrooms to skillet and saute till mushrooms are limp; stir in remaining ingredients except sour cream; stir till well blended.
  3. Return pork chops to skillet.
  4. Cover and simmer for one hour; add sour cream and heat making sure mixture doesn't boil.
  5. Serve with mashed potatatoes, rice or buttered noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 325.95 Kcal (1365 kJ)
Calories from fat 137.05 Kcal
% Daily Value*
Total Fat 15.23g 23%
Cholesterol 132.78mg 44%
Sodium 298.94mg 12%
Potassium 758.89mg 16%
Total Carbs 6.1g 2%
Sugars 1.89g 8%
Dietary Fiber 0.5g 2%
Protein 36.29g 73%
Vitamin C 3.1mg 5%
Vitamin A 0.1mg 3%
Iron 2mg 11%
Calcium 81.6mg 8%
Amount Per 100 g
Calories 120.09 Kcal (503 kJ)
Calories from fat 50.49 Kcal
% Daily Value*
Total Fat 5.61g 23%
Cholesterol 48.92mg 44%
Sodium 110.14mg 12%
Potassium 279.6mg 16%
Total Carbs 2.25g 2%
Sugars 0.7g 8%
Dietary Fiber 0.18g 2%
Protein 13.37g 73%
Vitamin C 1.1mg 5%
Iron 0.7mg 11%
Calcium 30mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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