Yum Yum Meatloaf Recipe

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Yum Yum Meatloaf
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Gently mix all the ingredients together. Too much mixing may result in a tough meatloaf.
  3. Pack into a loaf pan and bake for about an hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.76 Kcal (1083 kJ)
Calories from fat 83.07 Kcal
% Daily Value*
Total Fat 9.23g 14%
Cholesterol 148.28mg 49%
Sodium 356.52mg 15%
Potassium 643.78mg 14%
Total Carbs 6.08g 2%
Sugars 1.32g 5%
Dietary Fiber 0.9g 4%
Protein 34.66g 69%
Vitamin C 17.4mg 29%
Iron 3.6mg 20%
Calcium 37.5mg 4%
Amount Per 100 g
Calories 115.11 Kcal (482 kJ)
Calories from fat 36.95 Kcal
% Daily Value*
Total Fat 4.11g 14%
Cholesterol 65.96mg 49%
Sodium 158.6mg 15%
Potassium 286.39mg 14%
Total Carbs 2.7g 2%
Sugars 0.59g 5%
Dietary Fiber 0.4g 4%
Protein 15.42g 69%
Vitamin C 7.7mg 29%
Iron 1.6mg 20%
Calcium 16.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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