Yuba Bacon Recipe

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Yuba Bacon
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Minutes

Ingredients:

Directions:

  1. Dried bean curd is called Yuba.
  2. A few minutes before serving combine the ingredients and let soak.
  3. Heat olive oil in skillet. lift yuba out of mix [save the rest for another time].
  4. Stir over med high heat until turns golden brown and on piece lifted out turns crisp in seconds.
  5. Must be removed from heat to be crisp.
  6. NOTE when it hits this stage it will burn rapidly.
  7. Remove from heat and rest on platter for a few minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.2 Kcal (126 kJ)
Calories from fat 5.96 Kcal
% Daily Value*
Total Fat 0.66g 1%
Cholesterol 0.66mg 0%
Sodium 740.15mg 31%
Potassium 81.49mg 2%
Total Carbs 304.85g 102%
Sugars 0.68g 3%
Dietary Fiber 2.04g 8%
Protein 931.19g 1862%
Iron 0.7mg 4%
Calcium 13.9mg 1%
Amount Per 100 g
Calories 40 Kcal (167 kJ)
Calories from fat 7.9 Kcal
% Daily Value*
Total Fat 0.88g 1%
Cholesterol 0.88mg 0%
Sodium 980.22mg 31%
Potassium 107.92mg 2%
Total Carbs 403.73g 102%
Sugars 0.91g 3%
Dietary Fiber 2.71g 8%
Protein 1233.22g 1862%
Iron 0.9mg 4%
Calcium 18.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 118
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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