You Name Them Cookies (Ranger) Recipe

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You Name Them Cookies (Ranger)
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Ingredients
12
Count
Nutrition
1028
Calories
Total time
50
Minutes
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Ingredients:

  • 1 cup shortening (can be partly margarine)
  • 1 cup sugar
  • 1/2 tsp salt
  • 2 1/2 cups flour
  • 2 cups quick oats
  • 2 cups corn flakes or 2 cups rice krispies
  • 1 cup raisins or 1 cup dates
  • 1 cup coconut

Directions:

  1. Mix shortening, sugar & eggs. Add salt, soda & baking powder to flour, then add to shortening mix. Add Oats & Corn flakes. Add raisins & coconut last. Roll into balls, place on ungreased cookie sheet & flatten with a fork, crisscrossing. Bake at 350 until browned, about 12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1028.11 Kcal (4304 kJ)
Calories from fat 424.4 Kcal
% Daily Value*
Total Fat 47.16g 73%
Cholesterol 46.77mg 16%
Sodium 1575.98mg 66%
Potassium 560.59mg 12%
Total Carbs 143.83g 48%
Sugars 48.63g 195%
Dietary Fiber 10.99g 44%
Protein 13.02g 26%
Vitamin C 1.5mg 3%
Iron 6mg 33%
Calcium 245.7mg 25%
Amount Per 100 g
Calories 424.81 Kcal (1779 kJ)
Calories from fat 175.36 Kcal
% Daily Value*
Total Fat 19.48g 73%
Cholesterol 19.32mg 16%
Sodium 651.19mg 66%
Potassium 231.64mg 12%
Total Carbs 59.43g 48%
Sugars 20.09g 195%
Dietary Fiber 4.54g 44%
Protein 5.38g 26%
Vitamin C 0.6mg 3%
Iron 2.5mg 33%
Calcium 101.5mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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