Yet Another Tropical Fruit Smoothie (Vegan) Recipe

Posted by
Rate It!
Yet Another Tropical Fruit Smoothie (Vegan)
Add your photo!
Ingredients
7
Count
Nutrition
117
Calories
Total time
5
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. *NOTE: Blend all ingredients, taste and adjust. If the smoothie needs some sweetening, add the agave nectar.
  2. In blender add all ingredients, except for agave nectar and blend until smooth. Add agave nectar if necessary.
  3. If you like your smoothies thicker, add another 1/2 of a banana.
  4. Enjoy!
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 116.79 Kcal (489 kJ)
Calories from fat 14.58 Kcal
% Daily Value*
Total Fat 1.62g 2%
Sodium 79.88mg 3%
Potassium 299.65mg 6%
Total Carbs 24.31g 8%
Sugars 16.78g 67%
Dietary Fiber 0.89g 4%
Protein 4.13g 8%
Vitamin C 19mg 32%
Calcium 211mg 21%
Amount Per 100 g
Calories 46.2 Kcal (193 kJ)
Calories from fat 5.77 Kcal
% Daily Value*
Total Fat 0.64g 2%
Sodium 31.6mg 3%
Potassium 118.53mg 6%
Total Carbs 9.62g 8%
Sugars 6.64g 67%
Dietary Fiber 0.35g 4%
Protein 1.63g 8%
Vitamin C 7.5mg 32%
Calcium 83.5mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top