Directions:
- Whip the egg whites until foamy. Add cream of tartar, and continue beating until stiff. In a separate bowl, beat the egg yolks until lemon coloured.
- Boil the sugar and water until it reaches the thread stage, 230 - 234 degrees F (110 - 112 degrees C). Beat syrup into egg whites. Fold in egg yolks. Fold in flour. Pour batter into an ungreased tube pan.
- Bake at 350 degrees F (175 degrees C) for 1 hour. Cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1540.46 Kcal (6450 kJ) | ||
| Calories from fat | 248.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.65g | 43% | |
|---|---|---|---|
| Cholesterol | 982.08mg | 327% | |
| Sodium | 384.91mg | 16% | |
| Potassium | 996.67mg | 21% | |
| Total Carbs | 279.5g | 93% | |
| Sugars | 176.4g | 706% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 46.82g | 94% | |
| Iron | 6.7mg | 37% | |
| Calcium | 180.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 223.09 Kcal (934 kJ) | ||
| Calories from fat | 36.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4g | 43% | |
|---|---|---|---|
| Cholesterol | 142.23mg | 327% | |
| Sodium | 55.74mg | 16% | |
| Potassium | 144.34mg | 21% | |
| Total Carbs | 40.48g | 93% | |
| Sugars | 25.55g | 706% | |
| Dietary Fiber | 0.54g | 15% | |
| Protein | 6.78g | 94% | |
| Iron | 1mg | 37% | |
| Calcium | 26.1mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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